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ARTICLES
Health
Improvement
Life Quality
Styling
WOMEN’S NORTH
Articles for Her
GUIDE’s
BOOKS
SHOP
CONTACT
5 BOOKS THAT SIMPLIFIED MY LIFE
The Exhausted Brain: The Origin of Our Mental Energy and Why It Dwindles
Author: DR.MED. MICHAEL NEHLS: In The Exhausted Brain, Dr. Michael Nehls uncovers the source of our mental energy. He reveals where our "brain battery" is located, what function it serves within our brain
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The Diet Compass: The 12-Step Guide to Science-Based Nutrition for a Healthier and Longer Life
Author: BAS KAST: What do people with a particularly long life span eat? How can you lose weight efficiently? Are afflictions typical of old age avoidable? Can you “eat yourself young” with certain foods? Much of what we think is healthy can even be harmful. Bas Kast has compared thousands of sometimes contradictory studies to deliver scientifically founded findings about what really makes for healthy eating.
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Can't Hurt Me: Master Your Mind and Defy the Odds
Author: DAVID GOGGINS - For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller
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The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism
Author: OLIVIA FOX CABANE: The charisma myth is the idea that charisma is a fundamental, inborn quality—you either have it (Bill Clinton, Steve Jobs, Oprah) or you don’t. But that’s simply not true, as Olivia Fox Cabane reveals. Charismatic behaviors can be learned and perfected by anyone.
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Quiet: The Power of Introverts in a World That Can't Stop Talking
Author: SUSAN CAIN: In Quiet, Susan Cain argues that we dramatically undervalue introverts and shows how much we lose in doing so. She charts the rise of the Extrovert Ideal throughout the twentieth century and explores how deeply it has come to permeate our culture. She also introduces us to successful introverts—from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman.
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